As of February 1, 2025 we have moved to a new Location - 600 Princess St #100 Woodstock, ON N4S 4H4. We are looking forward to you joining us for your wellness needs.

Psychotherapy

Social work practice consists of the professional application of social work values, principles, and techniques to one or more of the following ends: helping people obtain tangible services; counselling and psychotherapy with individuals, families, and groups; helping communities or groups provide or improve social and health services; and participating in legislative processes.


Group Fitness

As a CanFitPro Fitness Instructor Specialist, I bring a dynamic and engaging approach to group fitness, blending expertise in strength, mobility, and endurance training. With certifications in Schwinn® Cycle, TRX®, Kettlebell, STRONG Nation™, and CIRCL Mobility™, I specialize in high-energy workouts that challenge both body and mind. My background as a **therapist and social worker** adds a uni... Read More

As a CanFitPro Fitness Instructor Specialist, I bring a dynamic and engaging approach to group fitness, blending expertise in strength, mobility, and endurance training. With certifications in Schwinn® Cycle, TRX®, Kettlebell, STRONG Nation™, and CIRCL Mobility™, I specialize in high-energy workouts that challenge both body and mind. My background as a **therapist and social worker** adds a unique layer to my coaching, emphasizing the connection between physical movement and mental well-being. Whether leading high-intensity classes or mobility-focused sessions, my goal is to empower participants to build resilience, strength, and confidence in every workout.

About Duane Wiafe

Akwaaba – Welcome. I am passionate about empowering individuals to overcome life’s challenges and step into their fullest potential. If you are navigating depression, anxiety, or stress, I’m here to support you in finding lasting relief and reclaiming your well-being. With over 16 years of experience, including my work with the Correctional Service of Canada, I bring a deep understanding of complex trauma and personal resilience. I also specialize in integrating Africentric Theory and the power of Adinkra symbols into clinical practice, drawing on the rich traditions of African knowledge to foster strength and healing.

My approach is grounded in the belief that you already hold the answers within yourself. Together, we will uncover them. I combine Africentric Theory with Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Rational Emotive Behaviour Therapy (REBT), and Solution-Focused Therapy (SFT), creating a personalized path toward growth and transformation.

As a certified fitness instructor specialist through canfitpro, I also integrate physical fitness into my therapeutic work, understanding that wellness is both mental and physical. I believe in the power of movement to build resilience and enhance emotional well-being, helping you face life’s challenges with renewed strength.

Whether you’re ready to begin your healing journey or seeking guidance on the best path forward, I’m here to walk with you. Call or text today, and let’s start your journey together.

About Duane Wiafe Akwaaba – Welcome. I am passionate about empowering individuals to overcome l... Read More

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Located at: 600 Princess St, Unit 100, Woodstock
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