Book an Appointment
As of February 1, 2025 we have moved to a new Location - 600 Princess St #100 Woodstock, ON N4S 4H4. We are looking forward to you joining us for your wellness needs.
Welcome to our online booking site
Psychotherapy
Social work practice consists of the professional application of social work values, principles, and techniques to one or more of the following ends: helping people obtain tangible services; counselling and psychotherapy with individuals, families, and groups; helping communities or groups provide or improve social and health services; and participating in legislative processes.
Group Fitness
As a CanFitPro Fitness Instructor Specialist, I bring a dynamic and engaging approach to group fitness, blending expertise in strength, mobility, and endurance training. With certifications in Schwinn® Cycle, TRX®, Kettlebell, STRONG Nation™, and CIRCL Mobility™, I specialize in high-energy workouts that challenge both body and mind. My background as a **therapist and social worker** adds a unique layer to my coaching, emphasizing the connection between physical movement and mental well-being. Whether leading high-intensity classes or mobility-focused sessions, my goal is to empower participants to build resilience, strength, and confidence in every workout.
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Need Help? 5193030053 info@fittsocialworker.com